G72 Choose Well to Live Well the Five Fundamentals to Create a Fit, Healthy and Strong Body and Mind
Title of the book: Choose Well To Live Well the Five Fundamentals to Create a Fit, Healthy and Stronb Body and Mind Author: Laura Boniello Publisher: Balboa Press Publishing Date: 2012 ISBN: 978-1-4525-6082-3 Summary: Choose Well To Live Well is a way of living, a lifestyle, that I live and teach. It is based upon five fundamental practices to help you create a fit, strong, healthy body and state of mind. By practicing these fundamentals daily, you will be in charge of your health and wellbeing, and owning your power to choose. Other Works: From goodreads.com this looks to be her first book. Background: (from goodreads.com) No information is available unfortunately Theme: "Choose Well to Live Well is a lifestyle that needs to be practiced and lived one day a time." (vii) Problems addressed: "We are here to experience life. Why not experience it with a healthy body and a healthy mind? We have a huge amount of control over the health and...